Who is Reiki Healing for?
Reiki Healing is a complimentary therapy that is beneficial to anyone who is anxious, overwhelmed, in physical pain, suffering from insomnia, low self-esteem/confidence and much more.
Reiki calms the mind chatter and helps release stuck emotions like sadness, frustration, anger, resentment, and grief, bringing harmony to the mind and body. Reiki can also help with healing deep childhood wounds, trauma, increase your self-awareness to self- sabotaging patterns. Read my own personal healing story.
Reiki healing is a wonderful stress relief technique, it is very relaxing and calming which helps to ease tension and stress contributing to overall wellbeing of the individual. Reiki healing is so gentle and safe that it can assist many individuals: children, the elderly, pregnant women, and all individuals that are seeking an alternative way to unwind and destress.
Reiki healing promotes and boosts the body’s natural healing abilities, bringing the mind and body in balance. Reiki therapy strengths the immune system which helps the body to stay strong and healthy, it ideal during seasons when the is fighting common colds, flu etc. It is also beneficial when the body is vulnerable during stressful times for example going through bereavement, change or loss of jobs, ending relationships / divorce.
Reiki is a non-invasive practice which makes it ideal for people going through illnesses such as cancer or autoimmune disease as well as recovering from illness to support people with their well-being journey. Reiki helps with pain post-surgery as well as pre-surgery, calming fears and anxiety and promoting feelings of being safe. Reiki healing is now very commonly used in hospitals and hospices as part of palliative care. As Reiki is a complementary/alternative therapy, it works alongside medical treatment, not instead of. However, some people do choose to go down the route of non-medical ways of treating illness.
Reiki can also be very helpful for boosting your energy levels especially if you are feeling fatigued / tried, dealing with burnout etc. Reiki is ideal for people that are caring for their loved ones or working in a caring professions like nurses, doctors, and other health care workers.
Reiki is a self-help tool that is easy to learn by anyone looking to support their self-development and self-awareness. Many people learn Reiki 1 class to support themselves as well as the well-being of their family and friends; others go on to do Reiki 2 class to support their self-development and or a practitioner.