The nervous system is your body’s command center, and keeping it balanced is vital for overall well-being. Chronic stress can lead to anxiety, fatigue, and other health issues, but practices like breathwork, mindfulness, Reiki, and Access Bars™ therapy offer powerful ways to reset and restore harmony. This blog explores practical methods to nurture your nervous system, build resilience, and enhance vitality for a balanced and fulfilling life.
Read MoreWhat is Reiki? ⠀⠀⠀
Reiki is a type of energy healing that promotes the physical body’s natural healing abilities (immune system). It works on physical, emotional, mental and spiritual aspects of self. It works organically healing what is required at that moment in time.
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